Fitness enthusiast who has a calling to contribute to the special population; passion to advocate self-care for mental and physical wellbeing so that we can spread more love to others; and a belief in changing the world by one smile at a time.
In my other life, I'm a certified change manager who works in a bank, a mother of 2 young girls, wife to a loving husband, daughter of supportive parents and kin/friend of many kind souls.
- Prosci Change Management
- Business of Business Administration
- Autism Fitness Certification