Demystifying fitness is a means towards having education, empowerment, and choice around programming. When we understand the underlying reasons to add or omit an exercise, we can deliver fitness...
Think about the amount of time you spend with your family. How much of that time is devoted to a healthy, active lifestyle? Sure, TV and video games are...
For some time I have been compiling the latest information regarding autism’s origin, therapies, and other interesting/valid research. Here are some of the most compelling items of the last...